Monday, May 20, 2024

Colleen Kokx and Maggie Michalczyk

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Research: Big holiday weight gain a myth

Most college students throw nutrition out the window this time of the year in exchange for tasty treats. I’m sure you’ve thought the same things: “It is only for a short period of time, right? Will these little splurges actually affect my weight?” Let’s cut through the myths and find out if extra weight is worth the worry.