Michigan winters can be a struggle for people who experience seasonal effective disorder (SAD), a type of depression caused by seasonal changes in day length and light quality. MSU experts discuss the symptoms of SAD, possible treatments and the resources available for students on campus.
Although social media's original intentions were to provide endless community, its popularity in use has began to have negative effects on users, causing mental health issues and distractions among college students and young adults by setting unrealistic norms.
Microaggressions at Michigan State University take a significant toll on students' mental health and academic performance, creating a pervasive sense of "otherness" that affects their ability to fully engage in campus life. Through personal resilience and calls for institutional change, students are pushing for a more inclusive environment that fosters understanding and respect.
Social media users can post anything on their accounts, and this content sometimes garners internet popularity or fame for certain "influencers." With large social media platforms, influencers can sway their audience on things such as what water bottle to purchase or which restaurants to visit. But this can become harmful for viewers when influencers start promoting negative things within their content, such as Liv Schmidt's unhealthy weight loss content.
MSU students are embracing fall with a range of seasonal essentials. Seasonal drinks and a range of layering options are just a few of the essentials that reflect both the practical needs and the personal styles shaping campus life this fall.
As mental health issues rise among college students, substance use does too. Health specialists at MSU weigh-in on the importance of understanding these impacts, emphasizing the need for greater awareness and support to build a healthier, more resilient student body.
Houseplants can do more than brighten up your home, a little greenery can go a long way toward creating a healthier, happier space, according to the National Institutes of Health. Local horticulture experts discuss the various mental and physical health benefits of keeping houseplants in your living or work space.
In a move to enhance student health, Michigan State University has installed a health vending machine in its Student Union, spearheaded by East Lansing Free Emergency Contraceptives (EL FREE EC). It offers a range of reduced-priced items and life-saving resources like Narcan, pregnancy tests, over-the-counter pain relievers and more.
Free gender-affirming supplies are now available for trans, nonbinary and gender-diverse students at MSU, as the result of a collaboration between The Gender and Sexuality Campus Center (GSCC) and University Health and Wellbeing (UHW). The goal is to allow for an increase in inclusivity, belongingness, empowerment and well-being.
Dining halls are some of the most important buildings on campus, as they provide meals that fuel the body. Nutrition can make or break the hectic day of a college student, and MSU dining halls are striving to provide the nutritional, convenient meals that they need.
College life can be hectic, but self-care is a great tool, whether it's a bubble bath, exercising or just taking a moment to breathe. MSU college students and counselors discuss the use of self-care to find balance and increase health.
The Department of Kinesiology offers 48 different BIP courses of various sports available for students to enroll in each semester. Taking these courses gives students a specified time for physical activity in their busy college schedules, allowing them to enjoy the various health benefits of staying active.
Over the years, butterfly population declines have been cited due to habitat loss, climate change and pesticides. A new study co-authored by MSU professors finds that insecticides have had a significant impact on populations.
Although cannabis is commonly known for its recreational use, 'lighting up' has more uses and benefits than people may know.