A free day of yoga will be held Nov. 15 in the Union's Ohio State Room.
The Medical Yoga Club of MSU will be offering yoga classes and lessons, booklets and fliers about yoga, yoga therapy and demonstrations of yoga that include medical yoga.
The free event will be from 9 a.m. to 5 p.m.
"Yoga improves all aspects of your health, mentally and physically," said Rob Eschbach, director of the Yogic Sciences Research foundation.
Those interested should wear comfortable clothes that aren't too tight and shouldn't eat immediately before participating, Eschbach said.
