Students discuss ASMR as a mental health tool, how they find relief
While scrolling on Instagram, TikTok and YouTube, many social media come across strange "sensory" videos that often involve a microphone, food and soothing voices. The calming, tingly effect some people experience while watching them is called autonomous sensory meridian response, or ASMR. For people like Michigan State University psychology senior Jane Carter, ASMR can be used to help her feel calm and focused.



















