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Building strength, building community: How Black Girl Fitness creates a space for wellness and belonging

March 30, 2025
Members of Black Girl Fitness took part in a yoga session in Wilson Hall on Feb. 25, 2025.
Members of Black Girl Fitness took part in a yoga session in Wilson Hall on Feb. 25, 2025.

For many, a safe space is where they feel comfortable coming together to pursue their passions — and for some, that passion is fitness. Since 2016, Black Girl Fitness has provided a welcoming community where students can connect with others who look like them while engaging in physical activities, meaningful discussions, and learning about healthier living.

Club members can look forward to one or even two events per week, each featuring a variety of workouts tailored to different muscle groups — core, glutes, upper body, lower body and more. With sessions ranging from intermediate to advanced levels, there's something for everyone, ensuring an inclusive and welcoming environment. But for many, this club is more than just a place to exercise — it’s a community, a source of motivation and a space for personal growth.

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Political science sophomore A’Nyah Banta, the club’s social media chair, joined Black Girl Fitness as a way to kickstart her fitness journey. "I just wanted to start somewhere with my fitness journey and find a space with other girls who could help motivate me to keep going," she said. For Banta, being surrounded by like-minded women who share similar goals — or who push each other to reach new ones — has been especially meaningful. 

Black Girl Fitness actively collaborates with other campus organizations to promote health, wellness and community through fitness. By partnering with like-minded groups, they create inclusive spaces where students can connect, support each other, and find joy in movement. These collaborations not only introduce more people to fitness but also foster a strong sense of community.

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Psychology junior and club vice president Jalilah Carson, emphasizes the importance of community. "Having a supportive group that is passionate about physical health — and being surrounded by people who look like you — makes a huge difference," she said. "At a predominantly white institution, it’s easy to feel excluded, so having a space where Black girls can come together is really important."

According to the MSU Office of the Registrar, African Americans make up just 6.3% of the campus population. This is why members believe organizations like Black Girl Fitness are essential — not just for representation, but for fostering a sense of belonging and community among Black students.

Animal science junior Bryana Scott, the club’s current president, emphasizes the importance of joining organizations where you can connect with people who share similar backgrounds. "It’s especially important at a PWI to find a club to be a part of because we don’t always see many people who look like us or have classes with them," Scott said.  

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She offers advice to incoming freshmen or anyone looking to build friendships. "Joining an organization with people who look like you can help you find the friends you’re looking for and ultimately place you in the community you hope to be a part of on campus."

Looking ahead, Scott hopes to host more events that genuinely resonate with members, encouraging them to bring friends and further grow the community.

The club as a whole envisions expanding its reach, inspiring more young women to embrace fitness as a lifestyle. They plan to strengthen their presence on campus through more events, workshops and collaborations that make fitness both accessible and enjoyable.  

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A’Nyah shares a long-term vision, hoping the club continues to thrive over the next decade. "I’d love to see it still growing, with the addition of a yearly event to bring even more people together," she said.

Above all, they hope that when they graduate, the club remains in a strong position — one where more women feel welcomed, supported and at home.

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