Although some think aching back problems are unusual, statistics show it is more common than expected.
According to a recent survey, about 46 percent of MSU students say they have experienced back pain. The survey was part of the 2002 National Collegiate Health Assessment Survey, which questioned about 1,000 MSU students on a variety of health issues.
But pain is not the only indicator there is a problem, said Jody Conley, chiropractor for Infinity Chiropractic Center, 4500 S. Hagadorn Road.
"The biggest misconception is you have to feel pain," Conley said. "But we only feel about 9 percent of our nervous system."
He said when misalignments occur in the spine it blocks the nerves, which can affect all the organs of the body. These problems ultimately affect the potential of the human body, he said.
"Your nervous system is the master control system of the body," Conley said.
Students looking to receive treatment don't usually have to stretch their pocketbooks to pay for a chiropractor. Insurance usually covers a spinal adjustment, or student rates are available, Conley said.
But quick habit changes such as wearing a backpack on both shoulders and utilizing a backpack's waist strap can effect potential damage to the spine.
"It's creating a balance, never do anything one-sided," Conley said.
Habits such as carrying heavy backpacks, riding a bike excessively and crossing legs can cause the spine to become misaligned, Conley said.
"People wait for pains and symptoms," he said. "It's like waiting for your car to break down before you change the oil."
Although an occasional ache might not seem like a big deal, over time it could turn into a serious problem, said Jen Spilotro, a health advocate for Olin Health Center.
Spilotro has gathered information on posture and back pain to make students more aware of a potential problem.
"Over time, you develop habits, and that's what causes damage," she said.
Nursing junior Lauren White said it's hard for students to correct bad posture habits, but learning about chiropractic treatments work is important.
"A lot of people think it hurts," she said. "But it's actually comfortable."
White said students who seek treatment need to continue it to keep their body healthy.
"A lot of students that do take it up get caught up in busy lives," she said.
