Recent Articles
Read this before midnight snack
Can calories tell time? You might wonder this while reaching for that nightly bag of chips. Does the fact that the clock reads past midnight make any difference in how our bodies react to calories in comparison to ones consumed earlier in the day?
More myth, less truth to Freshman 15
College brings a feast of new experiences. Freedom from parental supervision, an enormous social environment and the excitement of scholarly advancement are aspects of college living that freshman will gorge themselves on. And if myth prevails, freshmen also will gorge themselves with carbohydrate-rich cafeteria food, alcohol and the ever-essential, late-night study fuel: junk food.