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The Dinner Table Podcast: Dialectical Behavioral Therapy

October 14, 2020

This week on The Dinner Table Podcast, Tessa Osborne sits alone to dig into the discussion surrounding dialectical behavioral therapy, also known as DBT. DBT is a therapy focused on four key points that helps to work with those who struggle with borderline personality disorder, as well as depression, bulimia and bipolar disorder. Osborne gets into their experiences with DBT from when they started to their favorite parts.

Produced by: Case deKoning and Tessa Osborne

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