Healthy U is sponsoring a free course called Yoga Movements and Relaxation for MSU employees.
The six-week course will meet every Thursday in the Union Purdue Room.
The sessions run from 12:10-12:50 p.m., and participants are encouraged to bring a mat or blanket and wear loose fitting clothing.
The course will be instructed by Jo Martinie, a certified yoga instructor, and will focus on basic yoga positions, stretching and meditation.
Registration is required to attend all sessions. To register, contact Healthy U at (517)353-2596 or send an e-mail to healthyu@msu.edu.
Stephanie Korneffel
